How many calories inContinental Soup Sensations Garden Cauliflower & Four Cheese with Parmesan Croutons, prepared as directed

140 Calories

Quantity

sachet prepared (250 ml)

Serving

Fat7.1 g
Carbs15.7 g
Fibre-
Protein3.1 g

Nutrition Information

Calories 140(584 kJ)
% DI*
Protein3.1 g6%
Total Fat7.1 g10%
Saturated Fat4.1 g17%
Carbohydrate15.7 g5%
Sugars3.7 g
Sodium660 mg29%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 140 Calories of Continental Soup Sensations Garden Cauliflower & Four Cheese with Parmesan Croutons, prepared as directed?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Continental Soup Sensations Garden Cauliflower & Four Cheese with Parmesan Croutons, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.