How many calories inDineamic Pumpkin & Red Lentil Soup

127 Calories

Quantity

meal (400 g)

Serving

Fat2.4 g
Carbs16 g
Fibre4.8 g
Protein7.6 g

Nutrition Information

Calories 127(532 kJ)
% DI*
Protein7.6 g15%
Total Fat2.4 g3%
Saturated Fat0.4 g2%
Carbohydrate16 g5%
Sugars6.8 g
Dietary Fibre4.8 g16%
Sodium828 mg36%

Calorie Burn Time

How long would it take to burn off 127 Calories of Dineamic Pumpkin & Red Lentil Soup?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    19 minutes

  • Walking

    35 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Dineamic Pumpkin & Red Lentil Soup come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.