How many calories inDineamic Potato & Leek Soup

139 Calories

Quantity

meal (400 g)

Serving

Fat1.6 g
Carbs22.8 g
Fibre5.2 g
Protein5.2 g

Nutrition Information

Calories 139(580 kJ)
% DI*
Protein5.2 g10%
Total Fat1.6 g2%
Saturated Fat0.4 g2%
Carbohydrate22.8 g7%
Sugars4.4 g
Dietary Fibre5.2 g17%
Sodium780 mg34%

Calorie Burn Time

How long would it take to burn off 139 Calories of Dineamic Potato & Leek Soup?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Dineamic Potato & Leek Soup come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.