How many calories inPacket, Beef, dry mix, prepared with water

50 Calories

Quantity

cup (250 ml)

Serving

Fat1.3 g
Carbs6.5 g
Fibre2 g
Protein2 g

Nutrition Information

Calories 50(208 kJ)
% DI*
Protein2 g4%
Total Fat1.3 g2%
Saturated Fat0.3 g1%
Carbohydrate6.5 g2%
Sugars1 g
Dietary Fibre2 g7%
Sodium1075 mg47%
Potassium163 mg
Alcohol0 g
Cholesterol3 mg

Calorie Burn Time

How long would it take to burn off 50 Calories of Packet, Beef, dry mix, prepared with water?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    14 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Packet, Beef, dry mix, prepared with water come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.