How many calories inAmy's Kitchen Organic Quinoa, Kale & Red Lentil Soup

121 Calories

Quantity

half can (204 g)

Serving

Fat5.1 g
Carbs15.5 g
Fibre-
Protein3.5 g

Nutrition Information

Calories 121(508 kJ)
% DI*
Protein3.5 g7%
Total Fat5.1 g7%
Saturated Fat0.8 g3%
Carbohydrate15.5 g5%
Sugars3.5 g
Sodium649 mg28%

Calorie Burn Time

How long would it take to burn off 121 Calories of Amy's Kitchen Organic Quinoa, Kale & Red Lentil Soup?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    19 minutes

  • Walking

    34 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Amy's Kitchen Organic Quinoa, Kale & Red Lentil Soup come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.