How many calories inLite n' Easy My Choice Potato & Leek Soup

256 Calories

Quantity

bowl (240 g)

Serving

Fat14.6 g
Carbs18.7 g
Fibre4.8 g
Protein10.3 g

Nutrition Information

Calories 256(1073 kJ)
% DI*
Protein10.3 g21%
Total Fat14.6 g21%
Saturated Fat8.2 g34%
Carbohydrate18.7 g6%
Sugars2.2 g
Dietary Fibre4.8 g16%
Sodium775 mg34%

Calorie Burn Time

How long would it take to burn off 256 Calories of Lite n' Easy My Choice Potato & Leek Soup?

  • Swimming

    21 minutes

  • Jogging

    29 minutes

  • Cycling

    39 minutes

  • Walking

    71 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Lite n' Easy My Choice Potato & Leek Soup come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.