How many calories inTrident Laksa Thai Noodle Soup, prepared as directed

289 Calories

Quantity

packet, 50g prepared (400 g)

Serving

Fat3.2 g
Carbs58.4 g
Fibre-
Protein5.6 g

Nutrition Information

Calories 289(1208 kJ)
% DI*
Protein5.6 g11%
Total Fat3.2 g5%
Saturated Fat1.6 g7%
Carbohydrate58.4 g19%
Sugars2.4 g
Sodium2080 mg90%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 289 Calories of Trident Laksa Thai Noodle Soup, prepared as directed?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    80 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Trident Laksa Thai Noodle Soup, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.