How many calories inContinental Italian Minestrone Cup a Soup Pot, prepared as directed

199 Calories

Quantity

pot (52g) prepared (330 ml)

Serving

Fat1.7 g
Carbs40.9 g
Fibre-
Protein4.3 g

Nutrition Information

Calories 199(832 kJ)
% DI*
Protein4.3 g9%
Total Fat1.7 g2%
Saturated Fat0 g0%
Carbohydrate40.9 g13%
Sugars11.5 g
Sodium875 mg38%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 199 Calories of Continental Italian Minestrone Cup a Soup Pot, prepared as directed?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    30 minutes

  • Walking

    55 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Continental Italian Minestrone Cup a Soup Pot, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.