How many calories inContinental Cup a Soup Pepper Steak & Mushroom with Croutons, prepared as directed

114 Calories

Quantity

sachet prepared (250 ml)

Serving

Fat3.7 g
Carbs18.9 g
Fibre-
Protein1.5 g

Nutrition Information

Calories 114(479 kJ)
% DI*
Protein1.5 g3%
Total Fat3.7 g5%
Saturated Fat2 g8%
Carbohydrate18.9 g6%
Sugars2.8 g
Sodium720 mg31%

Calorie Burn Time

How long would it take to burn off 114 Calories of Continental Cup a Soup Pepper Steak & Mushroom with Croutons, prepared as directed?

  • Swimming

    10 minutes

  • Jogging

    13 minutes

  • Cycling

    18 minutes

  • Walking

    32 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Continental Cup a Soup Pepper Steak & Mushroom with Croutons, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.