How many calories inAustralian Organic Creamy Pumpkin & Sweet Potato Chilled Soup

162 Calories

Quantity

half pouch (250 g)

Serving

Fat9.5 g
Carbs13.5 g
Fibre4 g
Protein2.5 g

Nutrition Information

Calories 162(678 kJ)
% DI*
Protein2.5 g5%
Total Fat9.5 g14%
Saturated Fat3.5 g15%
Carbohydrate13.5 g4%
Sugars8 g
Dietary Fibre4 g13%
Sodium808 mg35%

Calorie Burn Time

How long would it take to burn off 162 Calories of Australian Organic Creamy Pumpkin & Sweet Potato Chilled Soup?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Australian Organic Creamy Pumpkin & Sweet Potato Chilled Soup come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.