How many calories inColes Creamy Chicken with Croutons Soup in a Cup, prepared as directed

123 Calories

Quantity

sachet prepared (250 ml)

Serving

Fat4.3 g
Carbs19.8 g
Fibre-
Protein1 g

Nutrition Information

Calories 123(515 kJ)
% DI*
Protein1 g2%
Total Fat4.3 g6%
Saturated Fat1.3 g5%
Carbohydrate19.8 g6%
Sugars3.3 g
Sodium653 mg28%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 123 Calories of Coles Creamy Chicken with Croutons Soup in a Cup, prepared as directed?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    19 minutes

  • Walking

    34 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Creamy Chicken with Croutons Soup in a Cup, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.