How many calories inOptislim Creamy Chicken VLCD Soup, dry

222 Calories

Quantity

sachet (55 g)

Serving

Fat6.1 g
Carbs22.2 g
Fibre0.2 g
Protein19.3 g

Nutrition Information

Calories 222(930 kJ)
% DI*
Protein19.3 g39%
Total Fat6.1 g9%
Saturated Fat2.7 g11%
Carbohydrate22.2 g7%
Sugars6.8 g
Dietary Fibre0.2 g1%
Sodium737 mg32%
Potassium538 mg
Calcium310 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 222 Calories of Optislim Creamy Chicken VLCD Soup, dry?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    34 minutes

  • Walking

    62 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Optislim Creamy Chicken VLCD Soup, dry come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.