How many calories inColes Cheesy Cauliflower with Croutons Soup in a Cup, prepared as directed

128 Calories

Quantity

sachet prepared (250 g)

Serving

Fat3.5 g
Carbs23 g
Fibre0.3 g
Protein1.3 g

Nutrition Information

Calories 128(538 kJ)
% DI*
Protein1.3 g3%
Total Fat3.5 g5%
Saturated Fat0.3 g1%
Carbohydrate23 g7%
Sugars2.8 g
Dietary Fibre0.3 g1%
Sodium598 mg26%

Calorie Burn Time

How long would it take to burn off 128 Calories of Coles Cheesy Cauliflower with Croutons Soup in a Cup, prepared as directed?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Cheesy Cauliflower with Croutons Soup in a Cup, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.