How many calories inDineamic Broccoli, Spinach & Kale Soup

100 Calories

Quantity

meal (400 g)

Serving

Fat0.4 g
Carbs14.8 g
Fibre6.4 g
Protein6.8 g

Nutrition Information

Calories 100(420 kJ)
% DI*
Protein6.8 g14%
Total Fat0.4 g1%
Saturated Fat0.4 g2%
Carbohydrate14.8 g5%
Sugars4.4 g
Dietary Fibre6.4 g21%
Sodium848 mg37%

Calorie Burn Time

How long would it take to burn off 100 Calories of Dineamic Broccoli, Spinach & Kale Soup?

  • Swimming

    8 minutes

  • Jogging

    12 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Dineamic Broccoli, Spinach & Kale Soup come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.