How many calories inDineamic Beef, Mushroom & Pearl Barley Soup

136 Calories

Quantity

meal (400 g)

Serving

Fat3.2 g
Carbs15.2 g
Fibre5.2 g
Protein8.8 g

Nutrition Information

Calories 136(568 kJ)
% DI*
Protein8.8 g18%
Total Fat3.2 g5%
Saturated Fat0.8 g3%
Carbohydrate15.2 g5%
Sugars8 g
Dietary Fibre5.2 g17%
Sodium768 mg33%

Calorie Burn Time

How long would it take to burn off 136 Calories of Dineamic Beef, Mushroom & Pearl Barley Soup?

  • Swimming

    11 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    38 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Dineamic Beef, Mushroom & Pearl Barley Soup come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.