How many calories inMcKenzies Barley, Rice & Bulgur Superblend, raw
172 Calories
Quantity
✕
serving (50 g)
Serving
| Fat | 1.3 g |
|---|---|
| Carbs | 30.3 g |
| Fibre | 4 g |
| Protein | 8 g |
Nutrition Information
| Calories 172 | (720 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 8 g | 16% |
| Total Fat | 1.3 g | 2% |
| Saturated Fat | < 0.1 g | 0% |
| Carbohydrate | 30.3 g | 10% |
| Sugars | 0.7 g | |
| Dietary Fibre | 4 g | 13% |
| Sodium | 5 mg | 0% |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 172 Calories of McKenzies Barley, Rice & Bulgur Superblend, raw?
- Swimming
14 minutes
- Jogging
20 minutes
- Cycling
26 minutes
- Walking
48 minutes
Calorie Breakdown
Where do the calories in McKenzies Barley, Rice & Bulgur Superblend, raw come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.