How many calories inColes Asian Inspired Chinese Style Chicken + Corn Soup, pouch

101 Calories

Quantity

half pouch (215 g)

Serving

Fat5.6 g
Carbs9.9 g
Fibre-
Protein2.2 g

Nutrition Information

Calories 101(421 kJ)
% DI*
Protein2.2 g4%
Total Fat5.6 g8%
Saturated Fat0.4 g2%
Carbohydrate9.9 g3%
Sugars3.9 g
Sodium649 mg28%

Calorie Burn Time

How long would it take to burn off 101 Calories of Coles Asian Inspired Chinese Style Chicken + Corn Soup, pouch?

  • Swimming

    8 minutes

  • Jogging

    12 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Asian Inspired Chinese Style Chicken + Corn Soup, pouch come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.