How many calories inHart & Soul All Natural Thai Coconut Chicken & Wholegrain Rice Soup

169 Calories

Quantity

half pouch (200 g)

Serving

Fat9.8 g
Carbs15.2 g
Fibre-
Protein4.4 g

Nutrition Information

Calories 169(706 kJ)
% DI*
Protein4.4 g9%
Total Fat9.8 g14%
Saturated Fat6.8 g28%
Carbohydrate15.2 g5%
Sugars3.4 g
Sodium598 mg26%

Calorie Burn Time

How long would it take to burn off 169 Calories of Hart & Soul All Natural Thai Coconut Chicken & Wholegrain Rice Soup?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Hart & Soul All Natural Thai Coconut Chicken & Wholegrain Rice Soup come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.