How many calories inCarman's Rosemary & Sea Salt Super Seed & Grain Crackers & Salsa

164 Calories

Quantity

packet (50 g)

Serving

Fat10.1 g
Carbs11.2 g
Fibre4.7 g
Protein4.5 g

Nutrition Information

Calories 164(685 kJ)
% DI*
Protein4.5 g9%
Total Fat10.1 g14%
Saturated Fat1 g4%
Carbohydrate11.2 g4%
Sugars3.5 g
Dietary Fibre4.7 g16%
Sodium264 mg11%

Calorie Burn Time

How long would it take to burn off 164 Calories of Carman's Rosemary & Sea Salt Super Seed & Grain Crackers & Salsa?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    46 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Carman's Rosemary & Sea Salt Super Seed & Grain Crackers & Salsa come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.