How many calories inOptivance Mummy Smoothie, dry

188 Calories

Quantity

sachet (45 g)

Serving

Fat7.2 g
Carbs11.2 g
Fibre3.9 g
Protein17.5 g

Nutrition Information

Calories 188(788 kJ)
% DI*
Protein17.5 g35%
Total Fat7.2 g10%
Saturated Fat4.2 g18%
Carbohydrate11.2 g4%
Sugars10.3 g
Dietary Fibre3.9 g13%
Sodium135 mg6%
Calcium344 mg
Iron9 mg

Calorie Burn Time

How long would it take to burn off 188 Calories of Optivance Mummy Smoothie, dry?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    52 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Optivance Mummy Smoothie, dry come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.