How many calories inNoodle Box Yum Cha Salt & Pepper Calamari

219 Calories

Quantity

serving (90 g)

Serving

Fat12.4 g
Carbs14.9 g
Fibre-
Protein12.3 g

Nutrition Information

Calories 219(918 kJ)
% DI*
Protein12.3 g25%
Total Fat12.4 g18%
Saturated Fat1.3 g5%
Carbohydrate14.9 g5%
Sugars0.6 g
Sodium720 mg31%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 219 Calories of Noodle Box Yum Cha Salt & Pepper Calamari?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Noodle Box Yum Cha Salt & Pepper Calamari come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.