How many calories inGuzman Y Gomez White Rice

313 Calories

Quantity

side serving (183 g)

Serving

Fat3.5 g
Carbs62.6 g
Fibre0 g
Protein7 g

Nutrition Information

Calories 313(1310 kJ)
% DI*
Protein7 g14%
Total Fat3.5 g5%
Saturated Fat0.5 g2%
Carbohydrate62.6 g20%
Sugars0.2 g
Dietary Fibre0 g0%
Sodium641 mg28%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 313 Calories of Guzman Y Gomez White Rice?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    48 minutes

  • Walking

    87 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Guzman Y Gomez White Rice come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.