How many calories inNando's Australia The Perfect Pair

586 Calories

Quantity

cheesy garlic mini pita & 5 BBQ ribs (204 g)

Serving

Fat34.3 g
Carbs30.5 g
Fibre-
Protein38.2 g

Nutrition Information

Calories 586(2450 kJ)
% DI*
Protein38.2 g76%
Total Fat34.3 g49%
Saturated Fat11.6 g48%
Carbohydrate30.5 g10%
Sugars7.5 g
Sodium1280 mg56%

Calorie Burn Time

How long would it take to burn off 586 Calories of Nando's Australia The Perfect Pair?

  • Swimming

    49 minutes

  • Jogging

    67 minutes

  • Cycling

    90 minutes

  • Walking

    163 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nando's Australia The Perfect Pair come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.