How many calories inNando's Australia Spicy Rice, regular

263 Calories

Quantity

✕
serving (200 g)

Serving

Fat2.1 g
Carbs53.7 g
Fibre-
Protein5.7 g

Nutrition Information

Calories 263(1100 kJ)
% DI*
Protein5.7 g11%
Total Fat2.1 g3%
Saturated Fat0.3 g1%
Carbohydrate53.7 g17%
Sugars0.8 g
Sodium716 mg31%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 263 Calories of Nando's Australia Spicy Rice, regular?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    40 minutes

  • Walking

    73 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nando's Australia Spicy Rice, regular come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.