How many calories inRoll'd Vietnamese Soft Shell Crab Soldier
189 Calories
Quantity
✕
one rice paper roll (115 g)
Serving
| Fat | 5.3 g |
|---|---|
| Carbs | 30.5 g |
| Fibre | 1 g |
| Protein | 3.9 g |
Nutrition Information
| Calories 189 | (789 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 3.9 g | 8% |
| Total Fat | 5.3 g | 8% |
| Saturated Fat | 0.8 g | 3% |
| Carbohydrate | 30.5 g | 10% |
| Sugars | 1.5 g | |
| Dietary Fibre | 1 g | 3% |
| Sodium | 186 mg | 8% |
Calorie Burn Time
How long would it take to burn off 189 Calories of Roll'd Vietnamese Soft Shell Crab Soldier?
- Swimming
16 minutes
- Jogging
22 minutes
- Cycling
29 minutes
- Walking
52 minutes
Calorie Breakdown
Where do the calories in Roll'd Vietnamese Soft Shell Crab Soldier come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.