How many calories inOporto Guacamole

59 Calories

Quantity

✕
serving (50 g)

Serving

Fat5.1 g
Carbs2.9 g
Fibre-
Protein0.7 g

Nutrition Information

Calories 59(245 kJ)
% DI*
Protein0.7 g1%
Total Fat5.1 g7%
Saturated Fat1.2 g5%
Carbohydrate2.9 g1%
Sugars0.8 g
Sodium115 mg5%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 59 Calories of Oporto Guacamole?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    9 minutes

  • Walking

    16 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Oporto Guacamole come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.