How many calories inRed Rooster Garlic Bread

149 Calories

Quantity

quarter loaf (45 g)

Serving

Fat5.4 g
Carbs20.9 g
Fibre-
Protein3.6 g

Nutrition Information

Calories 149(626 kJ)
% DI*
Protein3.6 g7%
Total Fat5.4 g8%
Saturated Fat2.1 g9%
Carbohydrate20.9 g7%
Sugars1.8 g
Sodium266 mg12%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 149 Calories of Red Rooster Garlic Bread?

  • Swimming

    12 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Red Rooster Garlic Bread come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.