How many calories inRoll'd Vietnamese Crispy Chicken Ribs

281 Calories

Quantity

three ribs (92 g)

Serving

Fat17.3 g
Carbs1.3 g
Fibre0.6 g
Protein29.9 g

Nutrition Information

Calories 281(1178 kJ)
% DI*
Protein29.9 g60%
Total Fat17.3 g25%
Saturated Fat3.5 g15%
Carbohydrate1.3 g0%
Sugars1.3 g
Dietary Fibre0.6 g2%
Sodium471 mg20%

Calorie Burn Time

How long would it take to burn off 281 Calories of Roll'd Vietnamese Crispy Chicken Ribs?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    78 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Roll'd Vietnamese Crispy Chicken Ribs come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.