How many calories inRed Rooster Cheesy Nuggets

373 Calories

Quantity

six nuggets (130 g)

Serving

Fat20.4 g
Carbs29.3 g
Fibre-
Protein17.3 g

Nutrition Information

Calories 373(1560 kJ)
% DI*
Protein17.3 g35%
Total Fat20.4 g29%
Saturated Fat4.7 g20%
Carbohydrate29.3 g9%
Sugars9.4 g
Sodium796 mg35%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 373 Calories of Red Rooster Cheesy Nuggets?

  • Swimming

    31 minutes

  • Jogging

    43 minutes

  • Cycling

    57 minutes

  • Walking

    104 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Red Rooster Cheesy Nuggets come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.