How many calories inNando's Australia Cheesy Garlic Mini Pita

301 Calories

Quantity

serving (85 g)

Serving

Fat17.6 g
Carbs26.3 g
Fibre-
Protein8.9 g

Nutrition Information

Calories 301(1260 kJ)
% DI*
Protein8.9 g18%
Total Fat17.6 g25%
Saturated Fat7.9 g33%
Carbohydrate26.3 g8%
Sugars3.5 g
Sodium472 mg21%

Calorie Burn Time

How long would it take to burn off 301 Calories of Nando's Australia Cheesy Garlic Mini Pita?

  • Swimming

    25 minutes

  • Jogging

    35 minutes

  • Cycling

    46 minutes

  • Walking

    84 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Nando's Australia Cheesy Garlic Mini Pita come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.