How many calories inGuzman Y Gomez Brown Rice

320 Calories

Quantity

side serving (207 g)

Serving

Fat5.8 g
Carbs58.8 g
Fibre2.1 g
Protein6.6 g

Nutrition Information

Calories 320(1340 kJ)
% DI*
Protein6.6 g13%
Total Fat5.8 g8%
Saturated Fat1 g4%
Carbohydrate58.8 g19%
Sugars0.8 g
Dietary Fibre2.1 g7%
Sodium662 mg29%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 320 Calories of Guzman Y Gomez Brown Rice?

  • Swimming

    27 minutes

  • Jogging

    37 minutes

  • Cycling

    49 minutes

  • Walking

    89 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Guzman Y Gomez Brown Rice come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.