How many calories inColes Cooked Mussel Meat

98 Calories

Quantity

✕
fifth packet (100 g)

Serving

Fat2.2 g
Carbs2.5 g
Fibre-
Protein16.8 g

Nutrition Information

Calories 98(410 kJ)
% DI*
Protein16.8 g34%
Total Fat2.2 g3%
Saturated Fat0.5 g2%
Carbohydrate2.5 g1%
Sugars0 g
Sodium260 mg11%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 98 Calories of Coles Cooked Mussel Meat?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    27 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Coles Cooked Mussel Meat come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.