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How many calories inJohn West Seafood Selection, raw
276 Calories
Quantity
✕
packet (280 g)
Serving
Fat | 10.9 g |
---|---|
Carbs | 1.4 g |
Fibre | - |
Protein | 44 g |
Calorie Burn Time
How long would it take to burn off 276 Calories of John West Seafood Selection, raw?
- Swimming
23 minutes
- Jogging
32 minutes
- Cycling
42 minutes
- Walking
77 minutes
Calorie Breakdown
Where do the calories in John West Seafood Selection, raw come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.