89 Calories

Quantity

serving (85 g)

Serving

Fat0.6 g
Carbs5.1 g
Fibre0 g
Protein14.5 g

Nutrition Information

Calories 89(373 kJ)
% DI*
Protein14.5 g29%
Total Fat0.6 g1%
Saturated Fat< 0.1 g0%
Carbohydrate5.1 g2%
Sugars0 g
Dietary Fibre0 g0%
Sodium256 mg11%
Potassium213 mg
Alcohol0 g
Cholesterol72 mg

Calorie Burn Time

How long would it take to burn off 89 Calories of Abalone (Mutton Fish), raw?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    14 minutes

  • Walking

    25 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Abalone (Mutton Fish), raw come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.