How many calories inAldi Ocean Rise, Mussels, Danish Smoked in Oil, drained

122 Calories

Quantity

can, 110g drained (75 g)

Serving

Fat6.7 g
Carbs1.3 g
Fibre-
Protein14.1 g

Nutrition Information

Calories 122(509 kJ)
% DI*
Protein14.1 g28%
Total Fat6.7 g10%
Saturated Fat0.6 g3%
Carbohydrate1.3 g0%
Sugars< 0.1 g
Sodium488 mg21%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 122 Calories of Aldi Ocean Rise, Mussels, Danish Smoked in Oil, drained?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    19 minutes

  • Walking

    34 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Aldi Ocean Rise, Mussels, Danish Smoked in Oil, drained come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.