How many calories inSole Mare Mussels Wood-Smoked, drained
106 Calories
Quantity
✕
half 120g can drained (33 g)
Serving
| Fat | 10.6 g |
|---|---|
| Carbs | 0.7 g |
| Fibre | - |
| Protein | 2.4 g |
Nutrition Information
| Calories 106 | (444 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 2.4 g | 5% |
| Total Fat | 10.6 g | 15% |
| Saturated Fat | 0.9 g | 4% |
| Carbohydrate | 0.7 g | 0% |
| Sugars | 0 g | |
| Sodium | 185 mg | 8% |
Calorie Burn Time
How long would it take to burn off 106 Calories of Sole Mare Mussels Wood-Smoked, drained?
- Swimming
9 minutes
- Jogging
12 minutes
- Cycling
16 minutes
- Walking
30 minutes
Calorie Breakdown
Where do the calories in Sole Mare Mussels Wood-Smoked, drained come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.