How many calories inOptiMan Vanilla Weight Loss Shake, dry

238 Calories

Quantity

serving (60 g)

Serving

Fat5.4 g
Carbs18.1 g
Fibre4.2 g
Protein28.1 g

Nutrition Information

Calories 238(994 kJ)
% DI*
Protein28.1 g56%
Total Fat5.4 g8%
Saturated Fat3.4 g14%
Carbohydrate18.1 g6%
Sugars6.2 g
Dietary Fibre4.2 g14%
Sodium82 mg4%

Calorie Burn Time

How long would it take to burn off 238 Calories of OptiMan Vanilla Weight Loss Shake, dry?

  • Swimming

    20 minutes

  • Jogging

    27 minutes

  • Cycling

    36 minutes

  • Walking

    66 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in OptiMan Vanilla Weight Loss Shake, dry come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.