How many calories inOptislim Vanilla VLCD Platinum Plus Shake, dry
212 Calories
Quantity
✕
sachet (53 g)
Serving
| Fat | 5.8 g |
|---|---|
| Carbs | 16.7 g |
| Fibre | 4.2 g |
| Protein | 20.5 g |
Nutrition Information
| Calories 212 | (885 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 20.5 g | 41% |
| Total Fat | 5.8 g | 8% |
| Saturated Fat | 4.1 g | 17% |
| Carbohydrate | 16.7 g | 5% |
| Sugars | 1.6 g | |
| Dietary Fibre | 4.2 g | 14% |
| Sodium | 228 mg | 10% |
| Alcohol | 0 g | |
| Iron | 8 mg | |
Calorie Burn Time
How long would it take to burn off 212 Calories of Optislim Vanilla VLCD Platinum Plus Shake, dry?
- Swimming
18 minutes
- Jogging
24 minutes
- Cycling
32 minutes
- Walking
59 minutes
Calorie Breakdown
Where do the calories in Optislim Vanilla VLCD Platinum Plus Shake, dry come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.