
How many calories inRapid Loss Strawberry Meal Replacement Shake, prepared as directed
216 Calories
Quantity
✕
one scoop (41g) & 200ml skim milk (200 ml)
Serving
Fat | 2.3 g |
---|---|
Carbs | 30.5 g |
Fibre | 7 g |
Protein | 15 g |
Nutrition Information
Calories 216 | (904 kJ) | |
---|---|---|
% DI* | ||
Protein | 15 g | 30% |
Total Fat | 2.3 g | 3% |
Saturated Fat | 1.9 g | 8% |
Carbohydrate | 30.5 g | 10% |
Sugars | 21.8 g | |
Dietary Fibre | 7 g | 23% |
Sodium | 206 mg | 9% |
Potassium | 589 mg | |
Caffeine | 31 mg |
Calorie Burn Time
How long would it take to burn off 216 Calories of Rapid Loss Strawberry Meal Replacement Shake, prepared as directed?
- Swimming
18 minutes
- Jogging
25 minutes
- Cycling
33 minutes
- Walking
60 minutes
Calorie Breakdown
Where do the calories in Rapid Loss Strawberry Meal Replacement Shake, prepared as directed come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.