How many calories inNature's Way Protein + Collagen Shake, Average All Flavours, prepared as directed
188 Calories
Quantity
✕
two tablespoons (35g) powder & 250ml skim milk (250 ml)
Serving
| Fat | 0.5 g |
|---|---|
| Carbs | 14.6 g |
| Fibre | 9.7 g |
| Protein | 29.5 g |
Nutrition Information
| Calories 188 | (787 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 29.5 g | 59% |
| Total Fat | 0.5 g | 1% |
| Saturated Fat | 0.5 g | 2% |
| Carbohydrate | 14.6 g | 5% |
| Sugars | 12.6 g | |
| Dietary Fibre | 9.7 g | 32% |
| Sodium | 436 mg | 19% |
Calorie Burn Time
How long would it take to burn off 188 Calories of Nature's Way Protein + Collagen Shake, Average All Flavours, prepared as directed?
- Swimming
16 minutes
- Jogging
22 minutes
- Cycling
29 minutes
- Walking
52 minutes
Calorie Breakdown
Where do the calories in Nature's Way Protein + Collagen Shake, Average All Flavours, prepared as directed come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.