How many calories inHerbalife Formula 1 Shake, Average All Flavours, prepared as directed

205 Calories

Quantity

serving, 28g powder + 300ml skim milk (300 ml)

Serving

Fat1.3 g
Carbs30.5 g
Fibre2.3 g
Protein19.2 g

Nutrition Information

Calories 205(858 kJ)
% DI*
Protein19.2 g38%
Total Fat1.3 g2%
Saturated Fat0.3 g1%
Carbohydrate30.5 g10%
Sugars24.5 g
Dietary Fibre2.3 g8%
Sodium288 mg13%
Potassium726 mg
Calcium400 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 205 Calories of Herbalife Formula 1 Shake, Average All Flavours, prepared as directed?

  • Swimming

    17 minutes

  • Jogging

    24 minutes

  • Cycling

    31 minutes

  • Walking

    57 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Herbalife Formula 1 Shake, Average All Flavours, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.