How many calories inImpromy Flexi Shakes, Average All Flavours, prepared as directed

257 Calories

Quantity

sachet (42g) + 250ml low fat milk (276 ml)

Serving

Fat4.1 g
Carbs26.2 g
Fibre6.1 g
Protein25.1 g

Nutrition Information

Calories 257(1076 kJ)
% DI*
Protein25.1 g50%
Total Fat4.1 g6%
Saturated Fat2.2 g9%
Carbohydrate26.2 g8%
Sugars23.7 g
Dietary Fibre6.1 g20%
Sodium243 mg11%

Calorie Burn Time

How long would it take to burn off 257 Calories of Impromy Flexi Shakes, Average All Flavours, prepared as directed?

  • Swimming

    21 minutes

  • Jogging

    30 minutes

  • Cycling

    39 minutes

  • Walking

    72 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Impromy Flexi Shakes, Average All Flavours, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.