How many calories inOptislim Espresso OptiBiome Shake, dry

226 Calories

Quantity

sachet (60 g)

Serving

Fat5.6 g
Carbs11.7 g
Fibre7.1 g
Protein31.4 g

Nutrition Information

Calories 226(944 kJ)
% DI*
Protein31.4 g63%
Total Fat5.6 g8%
Saturated Fat3.2 g13%
Carbohydrate11.7 g4%
Sugars6.1 g
Dietary Fibre7.1 g24%
Sodium124 mg5%
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 226 Calories of Optislim Espresso OptiBiome Shake, dry?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    63 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Optislim Espresso OptiBiome Shake, dry come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.