How many calories inOptislim Espresso Coffee VLCD Shake, dry
164 Calories
Quantity
✕
sachet (43 g)
Serving
| Fat | 3.2 g |
|---|---|
| Carbs | 17 g |
| Fibre | 0.2 g |
| Protein | 17.6 g |
Nutrition Information
| Calories 164 | (688 kJ) | |
|---|---|---|
| % DI* | ||
| Protein | 17.6 g | 35% |
| Total Fat | 3.2 g | 5% |
| Saturated Fat | 0.5 g | 2% |
| Carbohydrate | 17 g | 5% |
| Sugars | 14.4 g | |
| Dietary Fibre | 0.2 g | 1% |
| Sodium | 350 mg | 15% |
| Potassium | 550 mg | |
| Calcium | 273 mg | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 164 Calories of Optislim Espresso Coffee VLCD Shake, dry?
- Swimming
14 minutes
- Jogging
19 minutes
- Cycling
25 minutes
- Walking
46 minutes
Calorie Breakdown
Where do the calories in Optislim Espresso Coffee VLCD Shake, dry come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.