How many calories inOptislim Coffee VLCD Platinum Shake, dry

93 Calories

Quantity

sachet (25 g)

Serving

Fat3 g
Carbs7.6 g
Fibre1 g
Protein9.9 g

Nutrition Information

Calories 93(390 kJ)
% DI*
Protein9.9 g20%
Total Fat3 g4%
Saturated Fat0.6 g2%
Carbohydrate7.6 g2%
Sugars2.8 g
Dietary Fibre1 g3%
Sodium253 mg11%
Potassium498 mg
Calcium298 mg
Alcohol0 g
Iron4 mg

Calorie Burn Time

How long would it take to burn off 93 Calories of Optislim Coffee VLCD Platinum Shake, dry?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    14 minutes

  • Walking

    26 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Optislim Coffee VLCD Platinum Shake, dry come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.