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How many calories inTony Ferguson's Classic Strawberry Shake, prepared as directed
204 Calories
Quantity
✕
sachet + water (230 ml)
Serving
Fat | 2.3 g |
---|---|
Carbs | 24.4 g |
Fibre | 4.1 g |
Protein | 19.1 g |
Nutrition Information
Calories 204 | (856 kJ) | |
---|---|---|
% DI* | ||
Protein | 19.1 g | 38% |
Total Fat | 2.3 g | 3% |
Saturated Fat | 1.2 g | 5% |
Carbohydrate | 24.4 g | 8% |
Sugars | 18.6 g | |
Dietary Fibre | 4.1 g | 14% |
Sodium | 205 mg | 9% |
Potassium | 543 mg | |
Calcium | 400 mg | |
Iron | 4 mg |
Calorie Burn Time
How long would it take to burn off 204 Calories of Tony Ferguson's Classic Strawberry Shake, prepared as directed?
- Swimming
17 minutes
- Jogging
23 minutes
- Cycling
31 minutes
- Walking
57 minutes
Calorie Breakdown
Where do the calories in Tony Ferguson's Classic Strawberry Shake, prepared as directed come from?
* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.