Tony Ferguson's

sachet + water

Classic Chocolate Shake, prepared as directed

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Fat	2.5 g
Carbs	23 g
Fibre	4.1 g
Protein	19.1 g

Calories 203	(851 kJ)
% DI*
Protein	19.1 g	38%
Total Fat	2.5 g	4%
Saturated Fat	1.2 g	5%
Carbohydrate	23 g	7%
Sugars	18.4 g
Dietary Fibre	4.1 g	14%
Sodium	198 mg	9%
Potassium	665 mg
Calcium	400 mg
Alcohol	0 g
Iron	4 mg

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How many calories inTony Ferguson's Classic Chocolate Shake, prepared as directed

203 Calories

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