How many calories inOptislim Chocolate VLCD Shake, dry

165 Calories

Quantity

sachet (43 g)

Serving

Fat3.4 g
Carbs17.4 g
Fibre0.8 g
Protein17.7 g

Nutrition Information

Calories 165(692 kJ)
% DI*
Protein17.7 g35%
Total Fat3.4 g5%
Saturated Fat0.7 g3%
Carbohydrate17.4 g6%
Sugars13.7 g
Dietary Fibre0.8 g3%
Sodium350 mg15%
Potassium589 mg
Calcium279 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 165 Calories of Optislim Chocolate VLCD Shake, dry?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    25 minutes

  • Walking

    46 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Optislim Chocolate VLCD Shake, dry come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.