How many calories inOptislim Chocolate VLCD Platinum Shake, dry

95 Calories

Quantity

sachet (25 g)

Serving

Fat3.3 g
Carbs7.7 g
Fibre1.3 g
Protein10 g

Nutrition Information

Calories 95(398 kJ)
% DI*
Protein10 g20%
Total Fat3.3 g5%
Saturated Fat0.7 g3%
Carbohydrate7.7 g2%
Sugars2.8 g
Dietary Fibre1.3 g4%
Sodium250 mg11%
Alcohol0 g
Iron4 mg

Calorie Burn Time

How long would it take to burn off 95 Calories of Optislim Chocolate VLCD Platinum Shake, dry?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    26 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Optislim Chocolate VLCD Platinum Shake, dry come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.