How many calories inRapid Loss Choc Mint Meal Replacement Shake, prepared as directed

217 Calories

Quantity

one scoop (41g) & 200ml skim milk (200 ml)

Serving

Fat2.7 g
Carbs29.5 g
Fibre7 g
Protein15.4 g

Nutrition Information

Calories 217(910 kJ)
% DI*
Protein15.4 g31%
Total Fat2.7 g4%
Saturated Fat2.1 g9%
Carbohydrate29.5 g10%
Sugars22.1 g
Dietary Fibre7 g23%
Sodium208 mg9%
Potassium780 mg
Caffeine37 mg

Calorie Burn Time

How long would it take to burn off 217 Calories of Rapid Loss Choc Mint Meal Replacement Shake, prepared as directed?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 170 cm tall and weighs 65 kg.

Calorie Breakdown

Where do the calories in Rapid Loss Choc Mint Meal Replacement Shake, prepared as directed come from?

* Percentage daily intakes are based on an average adult diet of 8700kJ. Your daily intakes may be higher or lower depending upon your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.